How To Treat a Popped Blood Vessel in Hand?

How Do You Treat a Burst Blood Vessel in Your Hand?

It can be very alarming to suddenly notice a popped blood vessel in your hand or wrist. However, this is usually not a serious issue and can be easily treated with some simple home remedies.

Understanding Popped Blood Vessels in Hand or Wrist

Here’s what you need to know to treat a popped blood vessel in wrist or arm: Firstly, it’s important to understand what causes a blood vessel to pop. A popped blood vessel, or a “burst blood vessel,” occurs when a small capillary in your hand or wrist breaks. This can happen as a result of minor injuries, such as bumping your hand or wrist against a hard surface, or even from overworking the muscles in your hand or wrist.

Home Remedies for Treating a Popped Blood Vessel

The first step in treating a popped blood vessel is to apply a cold compress to the affected area. This will help alleviate any swelling or inflammation that may be contributing to any popped blood vessel in arm or wrist area. You can make a cold compress by wrapping some ice in a cloth or using a frozen pack. Apply it to the affected area for 10-15 minutes, several times a day. After you’ve applied the cold compress, you can also elevate your hand or wrist slightly to help reduce any swelling. Simply prop your hand or wrist up on a pillow or other soft surface and relax for a few minutes.

Precautions and Self-Care for a Popped Blood Vessel

If the broken blood vessel is causing discomfort, you can also take an over-the-counter pain reliever such as acetaminophen or ibuprofen. Just be sure to follow the recommended dosages and guidelines on the package. One very important thing to remember is that you should avoid any activities that put additional stress on your hand or wrist. This means you should avoid lifting heavy weights, excessive workouts that require heavy hand movements, and activities that involve a lot of repetitive motions (such as typing).

Give your hand or wrist ample time to heal before resuming any strenuous or repetitive activities. When treating a busted blood vessel in wrist or arm, it’s important to keep the area clean and dry. This will help prevent any infections from forming as the broken blood vessel heals. You can gently wash the affected area with mild soap and water, and then pat it dry with a clean towel. If necessary, you can cover the area with a sterile bandage to protect it from any further damage.

When to Seek Medical Help for a Popped Blood Vessel

In most cases, a popped blood vessel in your hand or wrist will heal on its own within a few days to a week. However, if you notice any symptoms that persist or worsen over time, such as severe pain, excessive swelling, or signs of infection like redness or warmth in the affected area, you should seek medical help immediately.

If you pop blood vessel in arm, don’t be alarmed right off the bat. This is usually a minor issue that can be easily treated with home remedies such as cold compresses, elevation, and over-the-counter pain relievers. However, if you have any concerns or notice any persistent symptoms, be sure to seek medical help right away. Remember to take it easy and avoid any activities that may aggravate the affected area so that it can heal fully and properly.


If you ever have questions about blood vessels or veins, the expert team at Fox Vein & Laser Experts is here for you. If you have concerns about your veins, contact us to schedule a consultation. You can call our office at 954-627-1045 or use our convenient online scheduler to book an appointment.